Strong kids. Serious athletes. Men and women who still compete. Train with NFL punter Pat O'Donnell in Jupiter, Florida.
Why Sixteen Elite
Pro-level coaching from an actual NFL athlete, for every level, not just the elite ones.
Individualized programming, strength + performance, and the athletic IQ that lasts a lifetime.
From first-grade footwork to grown-up grit. The same standard, whoever walks in the door.
609 N Orange Ave, Suite 1 · Jupiter, FL 33458
Get directions
Pat O'Donnell · #16
A 12-year NFL punter who's spent his whole career learning what it takes to keep a body performing at the top level.
Pat's a certified trainer who still trains alongside some of the best coaches in the game, always learning, always refining. Clean eating, smart recovery, and taking care of his body aren't a phase for him; they're how he lives.
Now he's home in Jupiter, passing those habits on to every athlete who walks in the door, whatever their age or starting point.
Train With PatPrograms
One on one with Pat
Private lessons for kickers and punters, from first steps through college and beyond.
Train like a pro, with a pro
High school & college athletes, men & women.
Strength & conditioning
Group training for men and women who still want to compete.
My son actually wants to go train. He's faster, more coordinated, and way more confident.
Training with an actual NFL guy is different. The detail in every rep changed how I play.
The 6 AM class is the best part of my week. Hardest hour, best crew in Jupiter.
Not sure which program fits, or have a question before you book? Send a note and Pat will get back to you.
Strength & conditioning
Small group classes.
Schedule not loading? Open it in a new tab
Booking not loading? Open it in a new tab
Booking not loading? Open it in a new tab
